THE ART OF SLOWING DOWN
A FOUR-PART YOGA + WELLNESS SERIES
The Art of Slowing Down is an invitation to step away from the noise, move with intention, and create a little more space for yourself. Each gathering is a thoughtfully curated experience blending yoga, breathwork, meditation, sound and healing practices, with each class offering something a little different. We’ll move, breathe, rest and reconnect. We then close our time together with warm tea and space to simply be.
Created for women navigating full lives, these gatherings aren’t about perfect poses or doing more. They’re about slowing the pace, listening inward and giving yourself permission to receive. No two gatherings will be exactly the same, but each shares the same intention: to leave feeling a little more grounded, a little more connected, and a little more like yourself. All levels are welcome. No prior yoga experience is needed
At a Glance & Series Details
Location: Circle C Community Center
7817 La Crosse Avenue, Austin, TX 78739
What to Bring: A yoga mat, a water bottle, and optional cozy items for deep rest (such as a light blanket or eye pillow).
Experience Level: All levels are welcome. No prior yoga experience is needed.
Price: $33 Per Gathering
Gathering Schedule
September 10 • 6:00–8:00 PM — The Art of Arriving: Come Back to Yourself
September 24 • 6:00–8:00 PM — The Art of Letting Go: Release What You No Longer Need to Carry
October 3 • 10:00 AM–12:00 PM — The Art of Being Present: Be Here Now
October 14 • 6:00–8:00 PM — The Art of Rest: Permission to Do Less
